What is bruxism?

Bruxism is characterized by the habitual grinding or clenching of teeth, often occurring unconsciously during sleep or while awake. This condition can lead to various complications, such as worn down teeth, jaw discomfort, and increased sensitivity. It is important to recognize bruxism as a behavior that can be managed through interventions like stress reduction techniques, the use of mouthguards, and addressing any underlying dental or psychological issues.

In contrast to the other options, bruxism is specifically related to the mechanics of teeth grinding rather than habits like nail-biting or conditions that lead to decay or gum disease. Understanding bruxism is crucial in dental practice as it has implications for oral health and can affect overall well-being.